Lorena Inarra

Fibo 2012

Fibo 2010

INTERVIEW WITH LORENA IÑARRA:

Born: 15 – 2 -1980
Marital status: married
Coach: Paloma Parra
Club: Colliseum Gym Center
Height: 1.73m
Off-season weight: 70kg
Competition weight: 60kg

Why did you started with bodyfitness ?
I wanted to have an athletic body and climb onto the stage as a reward for my work
Other sports before bodybuilding?
Judo

Favorite food for weight reduction:
chicken

Favorite food after competition:

ice cream
Favorite aerobic activity:
Eliptical machine

Favorite nutrition supplements:
protein

If you could only do one exercise, which on would you choose?
Squat no doubt, it´s the perfect exercise to work legs and glutes, very important in a woman.

Strongest muscles:
Legs

Muscles that you like exercising:
Shoulders and legs

How many calories do you take daily?
2000

Favorite celebrity?
Sly stallone (Rocky)

If you won 1 million $$$, what would you buy?
I travel around the world with my husband

What would you change in sport if you could?
The bad information is disseminated about him

What do you like doing in your spare time?
Enjoy with my family and my little kittens

Who is your favorite  woman bodybuilder?
Lenda Murray(bodybuilding) and Paloma Parra and jenny lynn (bodyfigure)

What is your sport goal?

Compete in USA

Please describe a typical day in your life?
I own a gym with my husband in valladolid (spain). We work so hard everyday with our customers.

How often do you train in a week ?
6 days per week
What are the main differences when you train for a competition and in off season?
ThtThe cardiovascular exercise time, I usually do between 30min-1h sessions and competitions I work two sessions of 1 hour each

What are your future plans for 2010/2011?

Booking a place to improve my 6th place in the 2008 world championship and reach my dream of competing at the Arnold Classic Amateur