Antonietta DŽAmico

NAC Universe 2013


Fibo 2008

Born: 02/02/72

Marital status: married

Height:148 cm

Off-season weight:48 kg

Competition weight: 44 kg

Other sports before bodybuilding? Karate

Favorite food for weight reduction: breast of chicken, pates and sugar refinery preferred

Favorite food after competition: chocolat

Strongest muscles: biceps and abs

Muscles that you like exercising: higher and bigger biceps

How many calories do you take daily? 1600 cal

Favorite celebrity? Madonna

If you won 1 million $$$, what would you buy? a house

What would you change in sport if you could? that more people respect the sport of female bodybuilding

Who is your favorite woman bodybuilder? Linda Murray

How often do you train in a week ? I train 5 times a week

What are the main differences when you train for a competition and in off season?
more intensively and more cardio